TCM Life Stages: When is Your Physical Peak?

Traditional Chinese Medicine (TCM) suggests that human development follows predictable energetic shifts rather than a single, uniform timeline. Based on the Huangdi Neijing, women experience seven-year cycles driven by blood and yin, whereas men undergo eight-year cycles governed by qi and yang, leading to different biological peaks and developmental rhythms. How do TCM life cycles … Read more

India’s Screen Addiction Crisis: The Growing Toll on Eye Health

Digital eye strain—an umbrella term for visual and ocular symptoms caused by prolonged electronic device use—has evolved into a widespread public health challenge. According to research cited in Ophthalmology and Therapy, the prevalence of this condition surged from a range of 5 to 65 percent before the COVID-19 pandemic to between 80 and 94 percent … Read more