Is the ‘Gold Standard’ for Mental Health Diagnosis Flawed?

For decades, mental health professionals have relied on standardized diagnostic interviews (SDIs) as the bedrock of clinical practice. Often dubbed the “gold standard,” these structured questionnaires were designed to bring scientific rigour to the diagnosis of conditions like depression, anxiety, and bipolar disorder. However, a landmark meta-analysis recently published in JAMA Network Open suggests that … Read more

Whey protein plus resistance training may best fight muscle loss after 50, says new study  | Technology News

The Longevity Revolution: Redefining Muscle Health in the Golden Years For decades, muscle loss was viewed as an inevitable tax on aging. We accepted the gradual decline in strength, the slowing gait, and the increased fragility as “just part of getting older.” However, a paradigm shift is occurring. We are moving away from passive aging … Read more