Kyle Richards is celebrating four years of being alcohol-free, reflecting on a lifestyle shift that brought an unexpected sense of calm during turbulent times, according to a social media post shared by the television personality. The milestone marks a significant personal chapter for the reality star, who first decided to give up drinking in 2022 to improve her physical and mental well-being.
Why Kyle Richards Decided to Quit Drinking
According to her Instagram statement, Richards made the choice to stop consuming alcohol because she wanted to look and feel better during a period when she felt depleted both physically and mentally. “I didn’t feel like I could afford any bad days,” Richards stated. She noted that while people enjoyed her fun demeanor when she drank, her decision to stop didn’t deter her, even when faced with social pressure.
Richards entered Season 13 of The Real Housewives of Beverly Hills seven and a half months sober, marking her first season filming without alcohol. During the season premiere, she explained in a confessional that alcohol simply wasn’t serving her anymore. She later reiterated this sentiment to PK Kemsley while visiting Dorit Kemsley’s home, asking, “With a personality like this, do you think I need alcohol, PK?”
Discovering an Unexpected Calmness
While looking healthier was a welcome bonus, Richards revealed that the most surprising outcome of her sobriety was a deep, unexpected sense of calm. According to the reality star, she faced challenging times and high-anxiety situations with an unfamiliar tranquility after stepping away from alcohol. “For me, it’s been all upside,” she explained, contrasting her current state with the “alcohol doom” she used to experience the morning after social events.
Did You Know?
Richards still frequents social gatherings but swaps traditional cocktails for water, low-sugar non-alcoholic wine, and non-alcoholic beer, proving that social connection doesn’t require alcohol.
Bravolebrities React to the Four-Year Milestone
Fellow cast members and television personalities flooded the comments section of Richards’ anniversary post with supportive messages. Andy Cohen, host of Watch What Happens Live, left three clapping emojis. Teddi Mellencamp, an RHOBH alum and close friend, simply commented “u.” Meanwhile, Lisa Barlow of The Real Housewives of Salt Lake City called the milestone “incredible,” and Sutton Stracke praised Richards’ cowboy-hat selfie while highlighting her favorite non-alcoholic French Bloom beverage.
Frequently Asked Questions
When did Kyle Richards stop drinking alcohol?
What are Kyle Richards’ reasons for staying sober?
Richards stated that she wanted to feel better physically and mentally, avoid the anxiety of “alcohol doom,” and maintain stability during challenging times.
Does Kyle Richards still attend parties where alcohol is served?
Yes. Richards regularly attends social events, opting for non-alcoholic alternatives like water, non-alcoholic beer, and low-sugar non-alcoholic wine.
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