Waking Up Twice a Night to Urinate: What Is Nocturia?

Waking up more than once a night to urinate meets the clinical definition of nocturia, a condition affecting about half of adults over 50 that can signal underlying health issues like diabetes, sleep apnea, or bladder dysfunction, according to health experts and recent studies. While a single bathroom trip is common, frequent nighttime awakenings disrupt … Read more