The Secret to Healthy Aging: Why Stable Cognition Matters
Older adults who maintain their cognitive abilities over time—a group identified as “cognitive super-agers”—experience fewer unplanned hospitalizations and better overall health outcomes than their peers. A study published in The American Journal of Geriatric Psychiatry by researchers in Australia found that individuals who preserve mental sharpness throughout their 70s and 80s face a 46% lower … Read more