The Olive Oil Shot: Why Athletes and Biohackers Swear By It
Extra virgin olive oil (EVOO) is transitioning from a pantry staple to a daily health supplement, driven by high-profile biohackers and wellness enthusiasts who consume it as a concentrated “shot.” According to research, high-polyphenol olive oil may optimize lipid profiles and reduce the risk of mortality from cancer, neurodegenerative, and respiratory diseases, leading to a … Read more