How Daylight Saving Time Negatively Impacts Your Health

Research published in the Journal of Marketing indicates that the annual spring transition to daylight saving time (DST) triggers a measurable decline in healthy behaviors. Data analysis from North Carolina State University shows that after clocks move forward, consumers increase their intake of processed snacks and decrease their attendance at fitness centers, particularly among those … Read more

India’s Screen Addiction Crisis: The Growing Toll on Eye Health

Digital eye strain—an umbrella term for visual and ocular symptoms caused by prolonged electronic device use—has evolved into a widespread public health challenge. According to research cited in Ophthalmology and Therapy, the prevalence of this condition surged from a range of 5 to 65 percent before the COVID-19 pandemic to between 80 and 94 percent … Read more