How to Reduce Alzheimer’s Risk: Tips from a Neurologist
Preventative neurology experts recommend specific dietary habits, heavy strength training routines, and mental novelty to actively reduce the long-term risk of developing Alzheimer’s disease and dementia. According to Dr. Kellyann Niotis, a preventive neurologist and assistant professor of neurology at Weill Cornell Medicine, traditional medical advice has historically lacked concrete, actionable lifestyle guidance for brain … Read more