The Simple Habit That Lowers Stress and Boosts Brain Chemicals
Laughter acts as a biological catalyst for child development by lowering stress hormones and enhancing brain connectivity, according to Jacqueline Harding, Ph.D., an early childhood expert at Middlesex University in London. Research indicates that joyful play serves as a foundational element for emotional regulation and cognitive growth, helping children build resilient, receptive minds. How does … Read more