6 Evidence-Based Rules for Healthy Aging from Dr. Ezekiel Emanuel
Healthy aging relies on six evidence-based principles that prioritize social connection and meaningful living over the restrictive habits often promoted by the “wellness industrial complex.” According to Dr. Ezekiel Emanuel, an oncologist and University of Pennsylvania bioethicist, individuals can improve their long-term health by avoiding high-risk behaviors, maintaining social and mental activity, and avoiding extreme … Read more