Mel Robbins reveals simple mental trick for easing flight anxiety

Beyond the “Anchor Thought”: The Future of Managing Flight Anxiety <p>Mel Robbins’ recent sharing of her “anchor thought” technique for managing flight anxiety – visualizing a positive post-flight experience – taps into a growing awareness of mental wellbeing and proactive coping mechanisms. But as air travel continues to evolve, and anxieties surrounding it persist, what … Read more

Vancouver building donated to become youth mental health and substance use clinic

Vancouver’s Foundry: A Model for the Future of Youth Mental Health A former candy warehouse in Vancouver’s Yaletown is about to become something much sweeter: a beacon of hope for young people struggling with mental health and substance use. The Foundry, a leading youth wellness organization, is poised to expand its services dramatically thanks to … Read more

Exercise Treats Depression as Well as Therapy or Meds, Review Finds

Beyond the Treadmill: The Future of Exercise as Medicine for Depression For years, we’ve known exercise is “good for you.” But a growing body of research, including a recent comprehensive review by the Cochrane Library, is solidifying its place not just as a lifestyle choice, but as a legitimate treatment option for depression. This isn’t … Read more

Earlier 911 calls to Rob Reiner’s home could be key in legal battle over son’s mental condition

Authorities allege that Nick Reiner fatally stabbed his parents, Rob and Michele Reiner, in their Brentwood home in December. The case has quickly focused on the mental state of the son, who reportedly has a history of substance abuse and was prescribed medication for schizophrenia. Prior Police Visits to the Reiner Home Los Angeles police … Read more

Alafia development brings affordable housing and wellness to East New York

A $387 million affordable housing and wellness community, Alafia, is under construction in Central Brooklyn. The project has begun its second of six planned phases, aiming to address social, economic, and health disparities by providing stable housing and supportive services. A New Neighborhood Takes Shape The development is a collaborative effort between L+M Development Partners, … Read more

CCHR: Harvard Journal Finds Psychiatry’s Model Undermines Human Rights | National

LOS ANGELES, Calif. – A recent review published in Harvard University’s Health and Human Rights journal has revealed a concerning trend: the dominance of pharmaceutical and biomedical approaches in global mental health policy may be hindering progress on human rights. The review, examining four decades of policy, concludes that this approach conflicts with the United … Read more

Emergency departments ill-suited for mental health crises, advocates say

Warning: This story contains content that may be distressing. Sammie Corbett started self-harming when she was only nine years old. She is now 24 and has lost count of the number of times she has attempted to take her own life. “I don’t know the exact number, but well over 20 attempts, well over,” Sammie … Read more

Tributes after death of five-time Ireland’s Strongest Man champion – The Irish Times

The Enduring Legacy of Pa O’Dwyer: Strength, Mental Wellbeing, and a New Era of Athlete Advocacy The recent passing of Pa O’Dwyer, Ireland’s five-time strongest man, at just 40 years old, is a stark reminder of the pressures faced by elite athletes. Beyond the incredible physical feats, O’Dwyer’s story highlights a growing trend: the increasing … Read more

Lack of San Antonio mental health resources highlights challenges for families seeking care for their children

The Looming Mental Health Crisis: San Antonio and a Nation Strained The recent surge in calls to San Antonio’s mental health hotline, triggered by the tragic loss of Camila Mendoza Olmos, isn’t an isolated incident. It’s a stark symptom of a growing national crisis – a crisis of access, funding, and proactive care. While increased … Read more

The mental health unit where patients ‘feel unsafe’ and are told to ‘stop crying’

Oldham Mental Health Hospital Under Scrutiny: A Sign of Systemic Challenges? Recent reports detailing failings at Cygnet Kenney House in Oldham – including out-of-date medication, inadequate staffing, and concerning staff interactions with patients – aren’t isolated incidents. They reflect a growing pressure on mental health services nationwide, and point towards potential future trends demanding urgent … Read more