3 Habits to Delay Dementia Risk in Middle Age
According to a study published in Neurology Open Access, avoiding smoking, managing high blood pressure, and preventing Type 2 diabetes can delay the onset of dementia by nearly 13 years. Researchers monitored more than 12,400 dementia-free participants starting at age 55 for an average of 26 years, tracking how cardiovascular risk factors influence cognitive decline … Read more