Foods for Muscle Recovery after Exercise, Help Relieve Muscle Pain

sports illustration. health.levelandclinic.org Merdeka.com – Returning to an exercise routine can have an effect on your muscles. It’s normal to have sore muscles after a hard workout, or when you …

Read more

After Testing on Animals, POGI Calls Sinovac Safe for Pregnant Women

Merdeka.com – The Indonesian Obstetrics and Gynecology Association (POGI) encourages the administration of vaccines to pregnant women. Vaccines that are recommended to be given to pregnant women include Pfizer, Moderna, …

Read more