Ebola Deaths in DR Congo Reach 600

At least 600 people have died from an Ebola outbreak in the Democratic Republic of the Congo (DRC), with confirmed cases rising to 1,759. The surge occurs as healthcare workers in the Ituri province threaten to strike due to unpaid wages and bonuses, a move that could disrupt clinical trials for the Bundibugyo virus. What … Read more

Save 43% on This Mini Stair Stepper for Home Workouts

Lateral rocking steppers have emerged as a popular low-impact home fitness solution, offering a side-to-side motion that targets the core, glutes, and thighs while improving motor coordination. Currently, shoppers can purchase this compact device for $40 using the promo code FR5UPI6X, a discount that brings the machine to its lowest price of the year, according … Read more

Welsh Toddler Denied Local Care, Faces 1,100-Mile Trip for Treatment

Dominic Rockcliffe, a three-year-old from Portmead, Wales, has been diagnosed with optic pathway glioma, a brain cancer, after his early symptoms were initially attributed to a sickness bug and failure-to-thrive. Following three failed rounds of chemotherapy, his family is now raising funds to travel to Latvia for targeted therapy, specifically the drug Tovorafenib, which is … Read more

Reverse Seasonal Affective Disorder: Why Summer Makes You Sad

Summer seasonal affective disorder (RSAD) is a form of clinical depression that affects an estimated 0.57% of people, according to an analysis of multiple studies. Unlike winter SAD, which triggers low moods during cold months, RSAD manifests as anxiety, insomnia, and fatigue during the heat of summer. What causes summer seasonal affective disorder? Melatonin levels … Read more

Can Common Fitness Supplements Treat Depression?

Creatine monohydrate, a supplement widely used for muscle performance, may assist in treating major depressive disorder, according to a recent systematic review published in the journal Brain Medicine. Researchers found that while the supplement shows promise as an add-on therapy, the current evidence remains preliminary and requires further large-scale clinical trials before it can be … Read more

Doctor Warns Viral NeeDoh Toy Causes Severe Burns in Children

Sensory toys marketed as “NeeDoh” are causing severe burn injuries in children and teenagers who attempt to heat, freeze, or microwave them, according to medical professionals. Dr. Alicia Webb of Children’s of Alabama and Dr. Michael Cooper of Northwell’s Staten Island University Hospital report that the toys’ sugar-based fillings can expand and burst when heated, … Read more

Ebola Outbreak in Congo Remains in ‘Expansion Phase

The Ebola outbreak in the Democratic Republic of Congo is currently in an expansion phase, with 1,561 confirmed cases and 506 deaths reported. According to the World Health Organization (WHO), the transmission of the rare Bundibugyo species is driven by ongoing population movement, persistent insecurity, and a fragile health system, leaving treatment centers near capacity. … Read more

King’s Lynn Mental Health Ward Closed Over Safety Concerns

The Norfolk and Suffolk NHS Foundation Trust has paused admissions to the 16-bed Samphire mental health ward at Chatterton House in Lynn. According to trust officials, the decision stems from fire safety compliance concerns and broader quality and safety requirements. Patients requiring acute mental health care are currently being diverted to other facilities, including units … Read more

From Corporate to Community: How a Strood Mum Built a Family Fitness Empire

Jordan Williams, a former senior account manager at advertising firm Hogarth, has launched The Fit Club Co in Strood to provide fitness classes that integrate childcare. Williams resigned from her 15-year corporate career in May to create a community-focused business offering “buggy bootcamps” and mobility sessions for older adults, removing the financial and logistical barriers … Read more

How to Stay Motivated to Exercise in Cold Weather

Maintaining a consistent exercise routine during winter months helps regulate blood pressure, cholesterol, and immune function, according to exercise physiologists. Experts suggest that skipping workouts in cold weather can accelerate physiological declines, making it essential to prioritize movement through strategies like “exercise snacking,” home-based training, and pre-planning sessions to remove logistical barriers. Why Winter Exercise … Read more