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Tag: exercise

CURVE LIFE—BALANCE: A Holistic Wellness Event by PARQ

PARQ, a mixed-use lifestyle project that aims to develop smart offices and retail under the concept of “Life Well Balanced,” together with CURVEBKK, a famous Barre Exercise studio, organized the activity CURVE LIFE—BALANCE BLA • BARRE • BAR presented by PARQ supports creating balance in life. Promote the importance of looking after yourself, physically and […]
The post CURVE LIFE—BALANCE: A Holistic Wellness Event by PARQ appeared first on News Directory 3.

February 14, 2024 No Comments
Santiago 2023 Corporation Unearths Fraudulent Activity: Taking Legal Action and Ensuring Accountability
Sport

Santiago 2023 Corporation Unearths Fraudulent Activity: Taking Legal Action and Ensuring Accountability

2024-02-14 19:11:22 Three months before the end of the Pan American and Parapan American Games, the Santiago 2023 Corporation continues to take stock and balance the numbers after the historic event. Precisely, while carrying out this exercise, the entity encountered some unpleasant surprises. One of them is related to the agreement it had with Copec … Read more
You can read the full story here: Santiago 2023 Corporation Unearths Fraudulent Activity: Taking Legal Action and Ensuring Accountability.

February 14, 2024 No Comments
“Tai Chi: A Gentle Exercise That Lowers Blood Pressure More Than Intense Cardio, Study Finds”
Health

“Tai Chi: A Gentle Exercise That Lowers Blood Pressure More Than Intense Cardio, Study Finds”

  1. Why this popular exercise can lower blood pressure even more than intense cardio  New York Post
  2. Tai Chi Better Than Aerobics to Lower Blood Pressure  Healthline
  3. Tai chi better at reducing high BP than aerobic exercise, study finds  New Atlas
  4. Study suggests tai chi is better at reducing high blood pressure than aerobic exercise  Medical Xpress

You can read the full story here: “Tai Chi: A Gentle Exercise That Lowers Blood Pressure More Than Intense Cardio, Study Finds” .

February 14, 2024 No Comments
Preventing Elderly Cramps: 10 Effective Tips for Muscle Health and Comfort
Health

Preventing Elderly Cramps: 10 Effective Tips for Muscle Health and Comfort

You can read the full story here: Preventing Elderly Cramps: 10 Effective Tips for Muscle Health and Comfort.

2024-02-13 07:08:00 How to prevent cramps in the elderly 1. If there is no prohibition or restriction on drinking water. Drink about 2-3 liters of water/day. 2. Before going to bed, you can exercise your leg muscles by cycling gently for 2-3 minutes to loosen and stretch the muscles. 3. Sip a sports drink before … Read more

February 14, 2024 No Comments
New Study Discovers a Potential Link between Regular Exercise and Prostate Cancer Prevention
Health

New Study Discovers a Potential Link between Regular Exercise and Prostate Cancer Prevention

Discover the potential link between regular exercise and prostate cancer prevention in a new study. Learn about the large-scale research conducted on Swedish men and the findings that show those who improved their fitness were 35% less likely to be diagnosed with prostate cancer. Gain a more nuanced understanding of how exercise can reduce the risk of cancer and improve treatment outcomes. Find out the recommended dose and type of exercise and how to incorporate it into your daily routine. Start taking control of your health today.
The post New Study Discovers a Potential Link between Regular Exercise and Prostate Cancer Prevention appeared first on News Usa Today.

February 13, 2024 No Comments
Insightful Accounts: Telegraph Readers Inspire with their Motivational Weight-Loss Journeys
Health

Insightful Accounts: Telegraph Readers Inspire with their Motivational Weight-Loss Journeys

Discover the inspirational weight-loss journeys of Telegraph readers in this insightful article. From Fiona Dawson’s impressive four-stone transformation to the questions and experiences shared by fellow readers, find motivation and practical advice on healthy eating, exercise, and making lasting lifestyle changes. Join the conversation and share your own success story for a chance to be featured.
The post Insightful Accounts: Telegraph Readers Inspire with their Motivational Weight-Loss Journeys appeared first on News Usa Today.

February 13, 2024 No Comments
Moderate to High Intensity Exercise May Reduce Chronic Kidney Disease Risk in Type 2 Diabetes Patients with Weight-Related Problems
Health

Moderate to High Intensity Exercise May Reduce Chronic Kidney Disease Risk in Type 2 Diabetes Patients with Weight-Related Problems

The post Moderate to High Intensity Exercise May Reduce Chronic Kidney Disease Risk in Type 2 Diabetes Patients with Weight-Related Problems appeared first on News Directory 3.
▲ Research has shown that moderate to high intensity exercise can help reduce the risk of developing chronic kidney disease in type 2 diabetes patients with weight-related problems. (Photo = DB) [메디컬투데이=최재백 기자] A study suggests that moderate to high intensity exercise may help reduce the risk of developing chronic kidney disease in type 2 […]

February 12, 2024 No Comments
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