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Tag: exercise

Rising Stars: Woraphon and Hiroki Shine in ONE Championship Battle

“Woraphon“Exercise and get tired before turning over.”Hiroki” Collected victory points in two consecutive contests. Aim to follow in their footsteps”very small” Going to shine in the ONE Championship battle “Woraphon S.Detchaphan“A fun-loving 22-year-old left-handed boxer from Buriram admits he was exhausted before winning on points.”Hiroki Kasahara” A 24-year-old Japanese shooting boxing star who previously won […]
The post Rising Stars: Woraphon and Hiroki Shine in ONE Championship Battle appeared first on News Directory 3.

Why is ‘exercising’ equal to taking antidepressants? Check answers from doctors!
Health

Why is ‘exercising’ equal to taking antidepressants? Check answers from doctors!

The post Why is ‘exercising’ equal to taking antidepressants? Check answers from doctors! appeared first on World Today Journal.
#exercising #equal #antidepressants #Check #answers #doctors Previously, there was a debate in the foreign online world saying, “exercise” helpReduce stressandAnxietyIs it true or not? The origin of the story comes fromworking ageOne person came out and shared his own story. His life was quite stressful. But I am a person who likes to exercise. which […]

The Power of Exercise: How It Can Reduce Stress and Anxiety
Health

The Power of Exercise: How It Can Reduce Stress and Anxiety

Previously, there was a debate in the foreign online world that said: “exercise” helpReduces stressANDAnxietyIs it really possible? The origin of the story comes fromworking ageOne person came out and shared their story. Her life was quite stressful. But I’m a person who likes to exercise. which made him feel better But later he sprained […]
The post The Power of Exercise: How It Can Reduce Stress and Anxiety appeared first on News Directory 3.

Low Impact Exercise Routines for Overweight Men: Build Strength and Lose Weight Safely
Health

Low Impact Exercise Routines for Overweight Men: Build Strength and Lose Weight Safely

Exercise to lose weight There are many types, but forfat man Lots of weight Must choose a specifically appropriate position or Low impact exercises for fat men Because positions that have impact forces can be harmful to the joints. And it makes you afraid to exercise. Let’s look at this. What exercise postures are suitable […]
The post Low Impact Exercise Routines for Overweight Men: Build Strength and Lose Weight Safely appeared first on News Directory 3.

Merz and von der Leyen on the Ukraine war: EU should create a defense union
 2024-02-24 10:29:48
World

Merz and von der Leyen on the Ukraine war: EU should create a defense union 2024-02-24 10:29:48

Also fighting for Europe’s freedom: Ukrainian soldiers, here during an exercise in November 2023. Image: dpa The EU should also become a defense union after the European elections. This is one of the consequences of the attack on Ukraine, say Ursula von der Leyen and Friedrich Merz. A guest post. ATwo years ago this Saturday, … Read more
You can read the full story here: Merz and von der Leyen on the Ukraine war: EU should create a defense union
2024-02-24 10:29:48
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The Weekend Warrior Advantage: Exercising Only on Weekends Provides Health Benefits Similar to Regular Physical Activity
Health

The Weekend Warrior Advantage: Exercising Only on Weekends Provides Health Benefits Similar to Regular Physical Activity

The post The Weekend Warrior Advantage: Exercising Only on Weekends Provides Health Benefits Similar to Regular Physical Activity appeared first on News Directory 3.
▲ Research has shown that exercising only on weekends can provide the same health benefits as regular physical activity. (Photo = DB) [메디컬투데이=이승재 기자] Research has shown that exercising only on weekends can provide the same health benefits as regular physical activity. The results of a study examining health indicators based on weekly exercise time […]

FastMinder app helps track fasts, steps, weight and hydration
Tech

FastMinder app helps track fasts, steps, weight and hydration

2024-02-23 20:44:17 There are applications that help monitor a series of activities and body data, such as physical exercise, food intake, water… but what if there was an app to monitor fasts? That’s what the FastMind he does! The app is developed by Find Mediawhich also has famous apps such as WaterMinder and the Calory. … Read more
You can read the full story here: FastMinder app helps track fasts, steps, weight and hydration.

which diet reduces the risk
Health

which diet reduces the risk

#diet #reduces #risk 24vita Diseases Krebs As of: February 24, 2024, 5:19 a.m By: Natalie Hull-Deichsel PrintShare In addition to regular physical exercise, a healthy diet including certain foods also helps prevent dementia and Alzheimer’s. The risk of developing dementia or Alzheimer’s depends on various factors, including, in particular, age and lifestyle habits such as […]
The post which diet reduces the risk appeared first on World Today Journal.

Prevent Dementia and Alzheimer’s with a Healthy Diet: Foods to Include in Your Daily Routine
Health

Prevent Dementia and Alzheimer’s with a Healthy Diet: Foods to Include in Your Daily Routine

2024-02-24 04:19:00 24vita Diseases Krebs As of: February 24, 2024, 5:19 a.m By: Natalie Hull-Deichsel PrintShare In addition to regular physical exercise, a healthy diet including certain foods also helps prevent dementia and Alzheimer’s. The risk of developing dementia or Alzheimer’s depends on various factors, including, in particular, age and lifestyle habits such as regular … Read more

You can read the full story here: Prevent Dementia and Alzheimer’s with a Healthy Diet: Foods to Include in Your Daily Routine.