Symptoms of Heart Failure to Watch Out for, Recognize Early

Merdeka.com – Heart failure occurs when the heart muscle is not able to pump blood properly. When this happens, the blood will back up and fluid can build up in …

Read more

6 Benefits of Zig Zag Running for the Body, Train Agility and Leg Muscles

sports illustration. mensjournal.com Merdeka.com – Running is one of the simple sports that is the choice of many people. In addition to maintaining fitness, running is also often a mainstay …

Read more

7 Benefits of Skipping Sports for Health, Build Stamina to Tighten Calves

Illustration of jump rope. © techinsider.io Merdeka.com – In everyday life, humans cannot be separated from sports, both for achievement and to maintain body condition to stay healthy. Sport has …

Read more

7 Benefits of Skipping Sports for Health, Build Stamina to Tighten Calves

Merdeka.com – In everyday life, humans cannot be separated from sports, both for achievement and to maintain body condition to stay healthy. Sport has an important role in human life. …

Read more