Domestic violence and a vicious shooting left Rawson with PTSD and a choice: would it make or break him?

From Trauma to Triumph: The Future of Mental Wellness and Resilience Rawson Kirkhope’s story, a personal trainer in Sydney, is a powerful testament to the journey from trauma to triumph. His experiences highlight key trends shaping the future of mental wellness and resilience, particularly in the face of domestic violence and complex PTSD. Let’s delve … Read more

Primary care could help meet growing needs of cancer survivors

Cancer Survivorship: The Primary Care Revolution and Beyond The landscape of cancer care is changing dramatically. With more people surviving cancer than ever before – a projected 22.5 million survivors by 2032, according to recent estimates – the focus is shifting towards robust survivorship care. This involves not just treating the disease, but also addressing … Read more

Turkey Surgery: My £38,000 Regret & Months of Pain

The Future of Cosmetic Surgery: Trends Shaping the Industry 12:08, 12 Aug 2025 Updated 12:13, 12 Aug 2025 The cosmetic surgery landscape is constantly evolving. The cosmetic surgery industry is in a state of rapid transformation, driven by technological advancements, evolving societal beauty standards, and increased patient access to information. From minimally invasive procedures to … Read more

I tried an AI therapist for a month – here is my verdict

AI Therapy: A Brave New World for Mental Health? In a world grappling with increasing mental health challenges, the rise of artificial intelligence (AI) in therapy is generating both excitement and controversy. This article explores the landscape of AI-powered mental health support, examining its potential, limitations, and what the future may hold for this rapidly … Read more

Talking therapy shows lower effectiveness for young adults

Talking Therapy’s Achilles’ Heel: Why Young Adults Need Tailored Mental Health Care The National Health Service (NHS) in England offers vital talking therapies, such as Cognitive Behavioral Therapy (CBT), to combat depression and anxiety. However, a recent study published in The Lancet Psychiatry reveals a concerning disparity: these therapies are less effective for young adults … Read more

‘Summer Slump’ Can Secretly Be Overlooked, Serious Mental Health Issue

Beyond the Beach: Future Trends in Summer Seasonal Affective Disorder (SAD) The joy of summer – long days, sunshine, and outdoor fun – can feel like a distant dream for those battling Seasonal Affective Disorder (SAD). While often associated with the darker days of winter, summer SAD is gaining recognition as a real and under-studied … Read more

Herbal remedies show promise for treating depression

Unlocking Natural Relief: The Future of Over-the-Counter Depression Treatments Feeling down? You’re not alone. Millions worldwide grapple with depression, and the search for effective treatments continues. Recent research shines a light on the potential of over-the-counter (OTC) options, from familiar supplements to lesser-known herbs. This article dives deep into the science, exploring what’s working, what … Read more

Gaza’s Trauma: Healing a Collective Wound | The New Yorker

Gaza‘s Mental Health Crisis: Projecting Future Trends in Trauma and Healing The situation in Gaza presents an unprecedented mental health crisis, marked by chronic trauma and severely limited resources. As highlighted in recent reports, the psychological toll on both adults and children is devastating. What does the future hold for mental health care in this … Read more

Postnatal depression affects up to 85,000 new mothers in England

Postnatal Depression: Trends, Challenges, and the Future of Maternal Mental Health The alarming statistics surrounding postnatal depression (PND) highlight a critical need for greater awareness and improved support systems for new mothers. In this article, we’ll delve into the latest trends, explore the challenges, and consider the potential future of maternal mental health, drawing on … Read more