vitamin D

Chronotype and Liver Health: No Significant Link Found

by

A recent cross-sectional study published in the journal Nutrients found no statistically significant link between an individual’s chronotype—their natural preference for morning or evening activity—and the presence of liver fat or fibrosis in adults with overweight or obesity. Researchers at the National Institute of Gastroenterology in Italy assessed 119 medication-naïve participants using the Morningness–Eveningness Questionnaire … Read more

Prunes vs. Supplements: Study Evaluates Impact on Male Bone Density

by

Daily consumption of prunes does not increase bone mineral density (BMD) in older men more effectively than standard calcium and vitamin D3 supplementation, according to a randomized controlled trial published in the journal Nutrients. While the study found minor shifts in specific bone biomarkers, researchers observed no measurable improvement in bone density over a 12-month … Read more

Are Vitamin D and Calcium Truly Effective for Bone Health?

by

For decades, the ritual has been the same: a daily calcium tablet and a vitamin D capsule, often swallowed with the quiet confidence that they are building a fortress around our bones. But a seismic shift is occurring in medical science. Recent large-scale analysis published in The BMJ has challenged this “supplement-first” orthodoxy, suggesting that … Read more

Calcium and vitamin D supplements show limited fracture prevention benefits

by

Beyond the Supplement Bottle: The Future of Bone Health and Fall Prevention For decades, the standard advice for aging adults has been simple: take calcium and vitamin D to keep your bones strong and avoid fractures. It became a routine part of healthcare, with prescriptions and over-the-counter sales climbing steadily. However, a seismic shift is … Read more

Magnesium Vs. Vitamin D: Experts Reveal Which Deficiency Is More Common

by

The Synergy Shift: Why Vitamin D and Magnesium Must Be Managed Together For years, the health conversation surrounding micronutrients has treated Vitamin D and magnesium as separate entities. We tracked our “sunshine vitamin” levels in the winter and perhaps looked at magnesium for muscle cramps. Although, a critical shift in nutritional understanding is emerging: these … Read more

Are your vitamin D levels low? Experts explain its function beyond bone strength; share why deficiency is common

by

The Shift Toward Precision Vitamin D Dosing For years, the narrative around Vitamin D was simple: more is better. However, emerging data suggests a move toward “precision dosing,” where the goal is to find a personalized balance rather than following a one-size-fits-all supplement regimen. Vitamin The Shift Toward Precision Vitamin Dosing For Recent exploratory analysis … Read more

Spring Fatigue: Causes, Symptoms & Tips to Boost Energy

by

Stand: March 11, 2026 17:57 Uhr by Lena Dreyer As the sun shines and birds begin to sing, many discover themselves feeling sluggish, unmotivated, and tired – a phenomenon often attributed to “spring fatigue.” But is this just a widely accepted idea, or is there a scientific basis for this seasonal slump? What are the … Read more

Vitamin D & Cancer: Can It Boost Survival Rates?

by

The Emerging Link Between Vitamin D and Cancer Survival: What the Latest Research Reveals Recent findings from the German Cancer Research Center (DKFZ) suggest a compelling connection between vitamin D levels and cancer survival rates. A comprehensive analysis of 14 studies, encompassing approximately 105,000 participants, indicates that adequate vitamin D intake may improve outcomes for … Read more

Fitness trainer explains the best time to take vitamin D, iron, multivitamins and other supplements: Find out why

by

Unlock Your Supplements’ Potential: The Science of Timing It’s not just what you take, but when you take it. That’s the core message from fitness and nutrition coach Kush Malhotra, who recently shared a strategic guide to supplement timing on Instagram. Aligning supplement intake with your body’s natural rhythms and digestive processes can significantly boost … Read more

© 2026 Newsy Today. All rights reserved.


For contact, advertising, copyright, issues email: [email protected]

For contact, advertising, copyright, issues email: [email protected]