3 lifestyle habits to help reduce visceral fat

3 lifestyle habits to help reduce visceral fat

The Eat this not that page offers 3 lifestyle habits to help reduce visceral fat. Living habits help reduce visceral fat. Graphics: Thanh Thanh Reduce stress levels Feeling chronically stressed causes the brain to produce more cortisol. Stress can lead to overeating foods high in fat and sugar. This can cause increased visceral fat. Do […]
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