Consistent Running Leads to Lower Body Fat Levels, Study Finds

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People who consistently run even short distances maintain low levels of body fat Posted on 12.02.2024 at 12.10 Posted on 12.02.2024 at 12.10 Modified on 12.02.2024 at 11.50 Views 0 Running, such as marathons, has been shown to not increase the risk of osteoarthritis. [사진=게티이미지뱅크]When deciding to exercise for the New Year, the easiest exercise […]