Eating Potassium-Rich Foods More Effective Than Reducing Salt Intake for Lowering Blood Pressure, Study Finds

The post Eating Potassium-Rich Foods More Effective Than Reducing Salt Intake for Lowering Blood Pressure, Study Finds appeared first on News Directory 3.
Research has shown that eating foods high in potassium, such as bananas, is more effective than limiting salt intake in lowering blood pressure. According to the British Telegraph on the 21st (local time), a research team from the George Institute for Global Health (GIGH) at Imperial College London (ICL) in the UK found that consuming […]