Improving Cardiorespiratory Fitness Reduces Prostate Cancer Risk: New Research Findings

Improving cardiorespiratory fitness by 3% per year reduces the risk of developing prostate cancer by 35%. Research has shown that improving cardiorespiratory fitness through jogging, cycling and swimming can reduce the risk of developing prostate cancer. Cardiorespiratory fitness refers to the ability of the circulatory and respiratory systems to deliver oxygen to skeletal muscles during […]
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