Mediterranean Diet and Depression Risk in Older Women: New Study Findings

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2024-03-01 21:00:00 New study: Several fish meals per week and monounsaturated fatty acids such as those found in olive oil or nuts had an effect in older women. EA Mediterranean diet high in fresh fish and monounsaturated fats, such as those found in olive oil, may potentially reduce the risk of depression. At least that … Read more