Microbiome health has emerged as one of the major questions on how to prevent diseases with the support of science and experts. Therefore, today’s microbiome determination methods allow the identification of indicators related to the intestinal microbiota, which provide information about a person’s intestinal health.
Chronic inflammation is a big problem for modern man, because its percentage is constantly increasing. “Inflammation is important when the body fights bacteria that cause infections, heal wounds and other ailments, but it should not become chronic,” the food scientist explains important knowledge related to stomach health. “Overweight may also be accompanied by small but constant inflammation, which in turn is related to changes in the microbiota of the digestive tract,” he adds.
Feed the good bacteria
When shopping, the food scientist recommends also thinking about what to buy to nourish the good bacteria.
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2024-01-02 07:00:00
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