- Why this popular exercise can lower blood pressure even more than intense cardio New York Post
- Tai Chi Better Than Aerobics to Lower Blood Pressure Healthline
- Tai chi better at reducing high BP than aerobic exercise, study finds New Atlas
- Study suggests tai chi is better at reducing high blood pressure than aerobic exercise Medical Xpress
You can read the full story here: “Tai Chi: A Gentle Exercise That Lowers Blood Pressure More Than Intense Cardio, Study Finds” .