Do IF (intermittent fasting) It is a way to lose weight by limiting the time spent eating. To help control the amount of calories or energy the body receives. This will result in body weight control. Divide the principle of doing IF into 2 periods. – Meal time (Feeding/Eating)– Fasting period (Fasting) Popular SE formulas […]
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technology today: 2024-05-04 15:32:00
May 4, 2024
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