The Fish Dilemma: Nutrition, Sustainability, and Culinary Delights

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2024-02-15 00:00:00 Is everything good in fish? Mercury levels, presence of microplastics, damage linked to overfishing… It’s not always easy to know if it is good to continue to eat fish. For the Superior Health Council, the general recommendation for the adult population remains to eat fish, seafood and shellfish once or twice a week, … Read more