The Health Benefits of Kale: The Queen of Leafy Greens

The Health Benefits of Kale: The Queen of Leafy Greens

Kale, the queen of leafy greens Also called wavy-leaf cabbage, sometimes called curly-leaf cabbage. It is a green leafy vegetable. Same family as cabbage and broccoli. which is widespread in Thailand is wavy-leaved green cabbage. The trunk is a hard stem. If consumed fresh the flavor will be bitter. It is commonly used to make […]
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