The Power of Habit: Transforming Behavior and Taking Control with Charles Duhigg

2024-02-28 07:20:55 The American writer Charles Duhigg, winner of the Pulitzer Prize and regular columnist for The New Yorker, explains the mechanism for modifying routines and taking control of daily customs. “Changing habits can radically transform people’s behavior.” December was the month we promised ourselves to change some things for this year. January and February … Read more
You can read the full story here: The Power of Habit: Transforming Behavior and Taking Control with Charles Duhigg.