The Silent Epidemic: Understanding and Treating Insomnia for Better Health

Do you suffer from insomnia You should not underestimate this pathology also because, in the long term, it could have very negative effects. Insomnia, one of the most widespread sleep disorders, affects a significant portion of the world’s population. Characterized by difficulty falling asleep, waking up frequently during the night or waking up early in … Read more
You can read the full story here: The Silent Epidemic: Understanding and Treating Insomnia for Better Health .