You can read the full story here: Understanding and Managing Stress: Natural Solutions for a Healthier Life.
2024-02-18 04:12:00 The stress. Stress is a physiological, mental or emotional stimulus that occurs either after a positive or negative event, or following a change in the body. It actually requires an adaptive response. Symptoms will vary greatly from one individual to another. The effects have consequences on sleep, digestion, immunity, mood and even the … Read more