2024-03-08 11:36:49 He mindful walking is the walking technique favorite of the Harvard University to lead us to a healthy longevity. For a few months now, Harvard has been taking the practice of mindfulness as a fundamental tool for live longer with health. He healthy aging is one of the fundamental objectives of the new … Read more
You can read the full story here: Unlocking Healthy Longevity with Harvard’s Mindful Walking Technique.