health today: 2024-04-28 11:36:00

Scoliosis: Exploring Causes, Symptoms, and Treatment Options

Living with scoliosis can be a challenging experience, both physically and emotionally. As someone who was diagnosed with this condition at a young age, I understand the impact it can have on one’s self-image and overall well-being.

Scoliosis is a spinal condition characterized by an abnormal curvature of the spine. It affects approximately 2 to 3 percent of people, with around 3 million cases diagnosed in the United States alone each year. While its exact causes are still unknown, scoliosis is more common in girls and women than in boys and men.

The severity of scoliosis can vary from mild to severe, and its effects can be different for each individual. For some people, scoliosis may remain relatively stable over time, while for others it may worsen as they age due to wear and tear on the spine.

Diagnosing scoliosis usually involves X-rays that show the shape of the spine and any asymmetries present. When a spinal curvature measures 10 degrees or greater on an X-ray, it is considered scoliosis. The curves can take on different shapes but are broadly categorized as “S” or “C” curves.

The Impact of Scoliosis

Scoliosis not only affects one’s physical appearance but can also lead to various symptoms and complications depending on its severity. Adolescents with scoliosis are often concerned about how it affects their appearance; however, many do

Read the full story:

Scoliosis: Exploring Causes, Symptoms, and Treatment Options

The juice rich in vitamin C that fights cancer cells

The blueberry is a fruit that belongs to the group of perennial dwarf shrubs of the genus Vaccinium.

There are various species and cultivars of blueberries, which can be classified into two main types: lingonberries and blueberries. Red cranberries are also known as cranberries, while blueberries are called blueberries. Both are the product of a recently domesticated plant.

Its cultivation has spread beyond its place of origin, and is currently found in northern Europe, Asia and America. In this last continent, it is cultivated from Canada to Chile.

This fruit is one of the foods with the highest content of antioxidants, vitamin C, potassium and fib

Read the full story:

The juice rich in vitamin C that fights cancer cells

Enjoy beetroot raw: vitamin boost or health risk?

#Enjoy #beetroot #raw #vitamin #boost #health #risk

If you choose fresh, raw beetroot, you have various preparation options. Although you can cook the red tubers, it is not essential. The key advantage of eating raw beetroot is that it retains all the healthy nutrients that could be partially lost through cooking.

Our tip: Cut raw beetroot into fine strips and mix them with crumbled feta cheese, chopped walnuts and fresh herbs

Read the full story:

Enjoy beetroot raw: vitamin boost or health risk?

What foods really boost our brain?

We will see what impact nutritional deficiencies have on the appearance of certain disorders… Based on scientific research, we will give you the tips to make the right choices, from the fetal stage if you are pregnant… Because it begins from intrauterine life!

Diet, a real effect on the brain?

Does eating better, adopting a certain type of diet have a real impact on reducing stress, improving sleep, cognitive performance, or preventing a depressive episode? For Guillaume Fond, psychiatrist and researcher at Marseille university hospitals, and specialist in psycho-nutrition, it goes even further: “ We could consider psycho-nutrition as alternative medicine or alternative medicine, even though it is at the heart of the treatment of mental illnesses and prevention in mental health. » Catherine Lacrosnière, nutritionist, adds that if “ Unfortunately diet does not treat, it helps to better prevent and fend off certain risks, in particular the appearance of certain neurodegenerative diseases. »

Pamper your microbiota

Among the first advice given by Guillaume Fond was the microbiota : « The influence of the microbiota on our immune system is perfectly demonstrated. It strengthens it when it is well, and conversely, when it is altered, it will weaken the immune system and trigger chronic inflammation. »

Do without ultra-processed food

Guillaume Fond: “ We have several meta-analyses which demonstrate that in mental health, in 2022/2023, as soon as the proportion of ultra-processed foods exceeds 20% of the

Read the full story:

What foods really boost our brain?

Do you often complain of migraines? This is the trigger according to doctors

Jakarta

Some people often complain of headaches that are felt only on one side of the head. This condition is often referred to as migraine.

So, what are migraine triggers? the following is the explanation.

Abdi Waluyo Hospital neurology specialist Dr. Erwin Joe, SpN, FINA, said headaches actually have many types. One of these types is migraines

“There are many types of headaches, such as tension-type headache, mixed-type headache, temporal arteritis, cluster headache, including migraine. Migraine itself is a division of one of the headaches “, said Erwin, Friday (4/26/2024). , reported detikHealth.

Dr. Erwin then explained that there are numerous factors that trigger migraines. Factors that need to be avoided range from fatigue, to time spent in front of the screen, to excessive consumption of certain foods.

As for foods that trigger migraines, Dr. Erwin said, they can be different from person to person.

“In the past, dairy products were said to trigger migraines. Chocolate was also said to be, but the reality is different for each person. MSG could be one factor,” Dr. Erwin said.

“But MSG itself usually has a proper name, namely Chinese restaurant syndrome,” he continued.

Chinese restaurant syndrome is a condition asso

Read the full story:

Do you often complain of migraines? This is the trigger according to doctors

Vitamin D and the Gut Microbiome: Enhancing Cancer Immunotherapy

▲ Research has shown that vitamin D maintains the balance of the gut microbiome and improves cancer immunotherapy. (Photo = DB)

[메디컬투데이=최재백 기자] Vitamin D has been shown to enhance cancer immunotherapy by maintaining the balance of the gut microbiome.

Research findings showing that vitamin D improves cancer immunotherapy by maintaining the balance of the gut microbiome were published in the academic journal “Science.”

A team of researchers from the Cancer Research UK Manchester Institute at the University of Manchester, UK, has found that vitamin D helps balance the gut microbiome while improving the functioning of cancer immunotherapeutic treatments in mouse models.

Immunotherapy is a type of cancer treatment that helps the body’s immune system fight cancer and includes monoclonal antibodies, immune checkpoint inhibitors, immune system modulators, cancer vaccines, and CAR T-cell therapy.

Immunotherapy strengthens the anti-t

Read the full story:

Vitamin D and the Gut Microbiome: Enhancing Cancer Immunotherapy

Inter Scudetto celebration, today’s parade live

The wait and the journey

It’s the day of the celebration, with fans in the streets of the city. In procession. What was missing in 2021, due to Covid. Today the Nerazzurri people take to the streets (over 50,000 fans expected) for the parade celebrating Inter’s twentieth championship. For over five hours, after the match at San Siro against Torino, Inzaghi’s t

Read the full story:

Inter Scudetto celebration, today’s parade live

does not rule out the worst scenario in Lithuania as well

The researchers also point out that due to the changing climate, the vectors that spread infectious diseases – both mosquitoes and ticks – are expanding the boundaries of their usual presence, spreading the relevant pathogens with them to new territories. For example, Lithuania has the highest incidence of tick-borne encephalitis in the world. Every year, there are many cases of tick-borne Lyme disease. In addition, quite recently, another tick species was discovered in Lithuania, which has not been found in our country until now, and which can also spread the tick-borne encephalitis virus.

Warns of outbreaks of mosquito-borne diseases in new territories

Professor Rachel Lowe, who heads the Global Health Resilience Group at the Barcelona Supercomputing Center, warns that outbreaks of mosquito-borne diseases due to warmer and wetter weather caused by climate change will spread to currently unaffected parts of northern Europe, Asia, North America and Australia in the next few decades, she writes. The Guardian.

According to Lowe, in the past, dengue was mostly found in tropical and subtropical regions, because in other places low night temperatures kill the insect larvae and eggs. Longer hot seasons and less frequent colds have made it the world’s fastest-growing mosquito-borne viral disease, which has also established itself in Europe.

The Asian tiger mosquito (Aedes albopictus), which transmits dengue fever, from 2023. established in 13 European countries: Italy, France, Spain, Malta, Monaco, San Marino, Gibraltar, Liechtenstein, Switzerland, Germany, Austria, Greece and Portugal.

According to the World Health Organization, over the past two decades, the number of dengue cases has increased eightfold – from 500 thousand to in 2000 to more than 5 million in 2019

Lowe pointed out that if the current trend of high carbon emissions and population growth does not change, the number of people living in areas where mosquito-borne diseases spread will double to 4.7 billion by the end of the century.

“Droughts and floods caused by climate change may increase transmission of the virus, and accumulated water is likely to become additional breeding grounds for mosquitoes.” Outbreaks can occur in those areas where people will be immunologically weak and public health systems will be unprepared,” said the scientist.

“Past outbreaks show the importance of assessing the risk of future vector-borne diseases and preparing for contingencies.” We need to anticipate disease outbreaks and take proactive steps to prevent disease,” she added.

Mosquito-borne diseases can be life-threatening

According to the National Center for Public Health, dengue fever is an acute mosquito-borne viral disease caused by the dengue virus. The disease is mainly spread in tropical and subtropical regions of the world – more than 100 countries in Africa, America, South and Southeast Asia, and the western region of the Pacific Ocean. Every year, tens of millions of cases of this disease are registered in the world, of which 20-25 thousand ends in death.

Up to 80 percent infections are asymptomatic. Dengue fever is characterized by fever

Read the full story:

does not rule out the worst scenario in Lithuania as well

Everything You Need to Know About Stomach Stress and How to Manage It

Abdominal pain when it was determined that it is not gastritis. And it is not caused by not eating food on time. (There is no stomach ulcer) but it is the command of the brain. This type of symptom is called “Stomach Stress”

morepressureIt’s even more exciting.StormA turn occurred and secrete more gastric juice than usual This causes the mucus in the stomach to become unbalanced and causes irritation in the abdominal cavity. So it is clear that stress does not only harm the mind. but also influencinghealth problemsour body quickly

So if you feel that you are too stressed. You should find activities that help.stress relief Take a break for yourself, such as exercising, reading, listening to music, drawing, planting trees, meditating, cooking, or finding a hobby you like. To help reduce stress and anxiety

Related news:

A great way to get rid of stress

Dr Ariyaporn Tangchiwinsirikul, a psychiatrist at BMHH – Bangkok Mental Health Hospital, saidstress relief What is the reason? Most people tend to let themselves be stressed. until it is not corrected and eventually becomes a chronic disease, like “Stomach Pressure Disorder” therefore

There are 6 simple ways to overcome stress according to psychologists:

1. Take care of yourself

Are we angry, upset, angry, or hot-headed about something? Or do you have symptoms that you are able to eat less, have problems with urination, not being able to s

Read the full story:

Everything You Need to Know About Stomach Stress and How to Manage It

Road to Paris: Hong Kong Fencer He Weiheng Secures Olympic Qualification

2024-04-27 13:58:01

[Route sportive vers les Émirats arabes unis]The Paris Olympic Fencing Asian Regional Qualification Tournament held in the United Arab Emirates began on Saturday (27) with the first day of the Hong Kong team, men’s epee fencer Ho Wai-hsien and. The male swordsman Luo Haotian competed separately. In the end, Ho Wai-hing passed the test and won consecutively in the semifinals and finals, defeating Iran and Uzbekistan respectively, becoming the champion of the event and taking the last train to. at the Paris Olympic Games. This is also the 30th Olympic ticket for the Hong Kong delegation.

He Weiheng participated in the Tokyo Olympics Asian region qualifying tournament three years ago, but unfortunately he was stopped in the top 16. After three years, Hong Kong is competing for the Olympic qualifiers. Hong Kong, ranked 52nd in the world, is the highest ranked among the 24 participating shooters. He also performed well in the morning group stage. the first game, then became more and more courageous in battle. Won all 5 matches and qualified first in aggregate score, entering directly into the first 16 knockout rounds.

He Weicheng then faced Qatari swordsman AL-FADAAQ Jaber. He and his opponent saw each other most of the time before pulling away and winning 15:12. Then the top eight faced Kyrgyzstan’s PETROV Roman, who took an early lead and won with a 15:6 victory.

Hong Kong’s top four players faced Iranian representative ESMAEILI Mohammad, ranked 296th. They finished the first quarter with a slight lead of 3:2. After returning from the break, He Weiheng won two swords in a row to reach 5:2, and was then equalized by his opponent at 6:6. He regained the lead after holding on, but lost the points one after the other at 10:8, falling behind at 12:13 and 13:14. After elimination, He Weicheng showed his “big heart” and equalized at 14:14. Then he beat his opponent 15:14 in a “sword showdown” and entered the final in exciting fashion, just one step away from the Olympic Hall.

In the final duel between He Weiheng and 118th-ranked Uzbek swordsman NURMATOV Javokhirbek, he maintained the upper hand after the start and was tied at 5:5 in the middle. However, Hong Kong resisted the pressure and opened a two-point gap. with 7 seconds left, and was ultimately defeated. The opponent caught up and still held on, winning the championship at 9:8. They got their wish to board the last train to the Olympics. fourth qualification for the Paris Olympics and 30th ticket for the Hong Kong delegation.

Luo Haotian, who is also competing for the Olympics after the Eastern Olympics qualifying round, is the highest-ranked swordsman among the 16 men’s saber competitors. He skipped the group stage and went straight to the top 8 of the round of 16. Luo Haotian, ranked 40th in the world, first fought against Vietnamese VU Thanh An, ranked 114th. Both teams were tight at the start. After a 5:5 draw, Hougang opened a 1-2 point advantage at 10:9, and then played a 5:1 period in the final stage, sealing a 15:10 victory.

However, after Luo Haotian advanced to the top four, he met Shen Chenpeng, a 22-year-old Chinese player ranked 55th in the world, but failed to give his best. In the end, he lost with a huge score of 6:15. He missed the final and missed the Olympics again. It was hard to hide my disappointment after the match.

Team quota for the Paris 2024 Olympic Games in Hong Kong (as of April 27)

1) He Shibei (Swimming – Women’s 400m Freestyle)

2) He Shibei (Swimming – Women’s 200m Freestyle)

3) Zhang Xinyue (Swimming – Women’s 200m Backstroke)

4) He Shibei (Swimming – Women’s 100m Freestyle)

5) He Zhentao (Swimming – Men’s 50m Freestyle)

6) He Shibei (Swimming – Women’s 50m Freestyle)

7) Candidate to be determined (Windsurfing – iQFOiL Women)

8) Candidates to be determined (Cycling – Men’s individual road race)

9) Candidates to be determined (Cycling – Women’s individual road race)

10) He Shibei (Swimming – Women’s 100m breaststroke)

11) Bei Junlong (Sailboat – Solo sailboat ILCA 7 Men)

12) Candidates to be determined (Swimming – Women’s 4x100m Freestyle Relay)

13) Candidates to be determined (Swimming – Women’s 4x100m Medley Relay)

14) Candidates to be determined (Table Tennis – Women’s Team Competition)

15) Candidates to be determined (Table Tennis – Women’s Singles)

16) Candidates to be determined (Table Tennis – Women’s Singles)

17) Zhang Jialang (fencing – men’s individual foil competition)

18) Chen Nuosi (individual women’s fencing-foil competition)

19) Jiang Minxi (fencing – women’s individual epee competition)

20) Huang Zhenting/Du Kaiqin (mixed doubles table tennis)

21) Tang Junwen/Tse Yingxue (badminton-mixed doubles)

22) Yang Yating/Yang Peilin (Badminton-Women’s Doubles)

23) Lu Shanen (Badminton-Women’s Singles)

24) Lee Cheuk Yao (Badminton – Men’s Singles)

25) Zhao Xianzhen (running)boat –Men’s single sculls)

26) Shi Weixiong (Men’s Gymnastics-Vault)

27) Candidate to be determined (Cycling – Women’s All-Around)

28) Candidate to be determined (Windsurfing – iQFOiL Men)

29) Xiangjie/Ahui (sailing ship-Sailboat 49er Men)

30) He Weiheng (fencing – men’s individual epee competition)

Images and text: He Ziyuan

Cathay Pacific fully supports the Road To Paris tour

The major sports games will be held in the summer of 2024. Cathay Pacific will continue to fully support “TiLu” in its travels to various regions around the world. Every month, she will take “TiLu” journalists to competition sites around the world. directly cover the “Road To Paris” journey of Hong Kong athletes and provide readers with the latest news from the Hong Kong team. The dedicated “Road To Paris” page will soon be launched. Pay attention and join us to #supportTeam Hong Kong!

This article is written by “Sports route“Originally published in”Direct Fencing Olympic Qualification Match | He Weiheng narrowly beat the men’s heavy epee king to win the Hong Kong team’s 30th Olympic ticket

1714304202
#Direct #Fencing #Olympic #Qualification #Match #Weiheng #narrowly #beat #mens #heavy #epee #king #win #Hong #Kong #teams #30th #Olympic #ticket

Related posts:

Read the full story:

Road to Paris: Hong Kong Fencer He Weiheng Secures Olympic Qualification

Share this post :

Facebook
Twitter
LinkedIn
Pinterest

Leave a Reply

Your email address will not be published. Required fields are marked *

Latest News