Lack of Sleep Linked to Increased Risk of Diabetes Despite Healthy Eating, Study Finds

Lack of Sleep Linked to Increased Risk of Diabetes Despite Healthy Eating, Study Finds

According to findings published in “JAMA Network Open” on the 5th, no matter how healthy you eat, if you sleep less than 6 hours a day, your risk of developing diabetes increases. Provided by Getty Image Bank No matter how healthy you eat, if you continue to sleep less than 6 hours a day, your […]
The post Lack of Sleep Linked to Increased Risk of Diabetes Despite Healthy Eating, Study Finds appeared first on News Directory 3.

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