What Happens When You Swap Animal Proteins for Plant-Based Alternatives? A new Dutch study published in Nutrients reveals that shifting to plant-based diets can lower intake of critical nutrients like protein, vitamin B12, and calcium, particularly for older adults and adolescents. The research, conducted by a team including J. de Vries and colleagues, analyzed data … Read more
A plant-forward, low-protein diet supplemented with precise amounts of the amino acid methionine increases healthspan and reduces frailty in mice, according to a study published in Cell Metabolism by researchers at the University of Southern California (USC). Led by Valter Longo of the USC Leonard Davis School of Gerontology, the team found that balancing specific … Read more
A New Frontier: Could a Simple Urine Test Transform Autism Diagnosis? For decades, diagnosing Autism Spectrum Disorder (ASD) has been a complex, time-consuming process rooted entirely in behavioral observation. Because there has been no “blood test” or biological marker for autism, families often face years of uncertainty, waiting for developmental milestones to signal a need … Read more