11 Health Benefits You Can Get From Drinking Water on an Empty Stomach

Illustration of drinking water. BT.com Merdeka.com – Drinking water is an important way to maintain health and quench thirst. Unfortunately, not everyone consumes enough water because they prefer other types …

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9 Benefits of Playing Chess for the Brain, Prevent Alzheimer’s and Improve Memory

Illustration of a child playing chess. © 2012 Merdeka.com Merdeka.com – Although it is different from most sports that rely more on muscles to shape the body, chess remains a …

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