The Impact of Sleep Deprivation on Brain, Heart, Lungs, Metabolism, Mood, and Immune System: Tips for Better Sleep Habits

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2024-02-28 14:00:00 Not getting enough sleep or interruptions can affect your brain, heart, and lungs, as well as your metabolism, mood, and immune system. (Illustrative image Infobae) Sleep is as essential to human survival and well-being as food and water. Sleep influences almost every aspect of the body, affecting the brain, heart and lungs, as … Read more