The Power of Exercise: How It Can Reduce Stress and Anxiety

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Previously, there was a debate in the foreign online world that said: “exercise” helpReduces stressANDAnxietyIs it really possible? The origin of the story comes fromworking ageOne person came out and shared their story. Her life was quite stressful. But I’m a person who likes to exercise. which made him feel better But later he sprained […]