BOOK RECOMMENDATION | KC Davis’ book helps you get rid of the sense of shame and overwhelm that comes from a messy house and unfinished tasks

If you’re having trouble completing tasks on your to-do list, there’s probably a serious reason: anxiety, fatigue, depression, ATH, trauma, chronic illness, pain, postpartum depression, or lack of support. Tackling cooking, cleaning, laundry, and sometimes personal hygiene can be nearly impossible when you encounter these difficulties.

In the book “How to Drown Yourselftaking care of the house” introduces six revolutionary principles that will radically change the attitude towards taking care of the house. This manual will help you deal with stress, guilt and a growing pile of dirty laundry without creating endless to-do lists Do.

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2024-01-13 05:20:00
book-recommendation-kc-davis-book-helps-you-get-rid-of-the-sense-of-shame-and-overwhelm-that-comes-from-a-messy-house-and-unfinished-tasks

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