Diet’s role in avoiding entanglement with our sick-care system
From Fat-Free to Full-Fat: The Revolution in How We Understand Food For decades, Americans were told to fear fat. Butter was the enemy, eggs were off-limits, and red meat was a dietary villain. This advice, rooted in now-questioned research from the 1970s and 80s, coincided with a dramatic rise in obesity and chronic disease. But … Read more