Down Syndrome Woman Becomes Certified Fitness Instructor
Aubry Alldredge, a 22-year-old fitness enthusiast from Kaysville, has become the first individual with Down syndrome to earn a certification as an UpBeat Barre instructor, according to local media reports. Alldredge achieved the milestone after years of attending fitness classes at VASA Fitness in Kaysville, where she practiced Zumba, dance, HIGH Fitness, UpBeat Pilates, SilverSneakers, … Read more