Plant-based diets support healthy growth when properly planned for children
Why Plant‑Based Diets for Kids Are Gaining Momentum Parents are increasingly choosing vegetarian or vegan meals for their children—not just for ethics, but also for health and the planet. A recent meta‑analysis of 59 studies involving more than 48,000 youths confirmed that, when thoughtfully planned, plant‑based diets can meet growth needs while delivering added cardiovascular … Read more