Children’s Healthcare of Atlanta has launched a phase 1 clinical trial to evaluate a nickel-sized microneedle skin stamp designed to treat peanut allergies. The device, developed by Moonlight Therapeutics Inc., delivers controlled doses of peanut protein directly into the skin to induce desensitization. The trial is currently recruiting adults, with future plans to expand to … Read more
Adults with coronary heart disease (CHD) who follow diets supporting gut microbiota health may face a lower risk of all-cause mortality, according to a retrospective cohort analysis published in the journal Medicine. Researchers using NHANES data (2005–2018) found that participants with the highest Dietary Index for Gut Microbiota (DI-GM) scores had significantly lower death rates … Read more
Public health guidelines for protein intake and exercise are increasingly viewed as insufficient for maintaining long-term health, according to a perspective paper published in Frontiers in Nutrition. Dr. Chris Macdonald, a Fellow at Lucy Cavendish College, University of Cambridge, argues that current standards prioritize the prevention of deficiency rather than optimizing strength, mental sharpness, and … Read more
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Adopting an anti-inflammatory diet can reduce bloating, mitigate gastrointestinal symptoms, and reduce brain fog, according to the Cleveland Clinic. While intensive dietary shifts can be daunting, incorporating nutrient-dense snacks like apple slices with nut butter, homemade hummus, or açaí bowls provides a manageable way to combat the midday slump without a complete lifestyle overhaul. Why … Read more
Nutrition-tracking apps increasingly utilize gamification—such as streaks, trophies, and notifications—to boost user engagement, but researchers warn these features may trigger disordered eating and body dysmorphia. While some users find these tools helpful for managing chronic conditions, experts caution that the reliance on rigid, automated goals can override intuitive health habits. Why do nutrition apps use … Read more
What Happens When You Swap Animal Proteins for Plant-Based Alternatives? A new Dutch study published in Nutrients reveals that shifting to plant-based diets can lower intake of critical nutrients like protein, vitamin B12, and calcium, particularly for older adults and adolescents. The research, conducted by a team including J. de Vries and colleagues, analyzed data … Read more
Spiritual reminders can lead people to choose ultra-processed foods by fostering a belief in divine healing. According to research published in Psychology & Marketing, “God salience”—the momentary activation of thoughts regarding a higher power—can lower self-control and increase the consumption of unhealthy items like chips, ice cream, and pizza. How does “God salience” impact dietary … Read more
A combination of dietary fibers from wheat, citrus, and oats significantly improves bowel movement frequency and stool consistency in adults with chronic functional constipation, according to a randomized clinical trial published in the journal Food Science & Nutrition. Researchers found that a daily 13-gram supplement dose containing resistant dextrin, pectins, and insoluble fiber provided faster … Read more
Researchers have identified blood metabolic pathways that link diet and physical activity to better cognitive and physical function in aging adults. According to a study in Scientific Reports, these lifestyle-modulated metabolic pathway scores (LMPS) correlate with improved mobility, cognition, and independence across the spectrum from healthy aging to Alzheimer’s disease. How do diet and exercise … Read more
Gelatin, a protein derived from animal collagen, is gaining traction as a functional food ingredient due to its potential to support joint health, skin elasticity, and digestive function. According to the National Institutes of Health, supplemental gelatin is considered safe at doses between 5 and 15 grams daily for up to six months. How Does … Read more