Winter’s Hidden Threat: How Cold Weather Impacts Your Heart – And What’s Coming As winter storms become more frequent and intense, preparing goes beyond stocking up on essentials. The cold significantly impacts cardiovascular health, a concern that’s only expected to grow with climate change and an aging population. The American Heart Association has long warned … Read more
Stroke During & After Pregnancy: A Hidden Risk to Long-Term Health A recent study published in Neurology® reveals a concerning link between ischemic stroke during pregnancy or the three months following childbirth and a significantly increased risk of cardiovascular problems, depression, and career disruption. While stroke during this period is rare, its incidence appears to … Read more
Heart Disease & Stroke: A Declining Threat, But a Persistent Danger – What the Future Holds After a five-year surge likely fueled by the disruptions of the COVID-19 pandemic, deaths from heart disease and stroke are finally showing a decline. However, these conditions remain the leading causes of death in the United States, claiming more … Read more
The Silent Stroke: Why Young Adults Need to Know the Warning Signs The case of 17-year-old Shakira Gorman, paralyzed after a spinal stroke initially mistaken for period pain, is a stark reminder that strokes aren’t limited to the elderly. While traditionally associated with older populations, strokes – including the rarer spinal variety – are increasingly … Read more
Beyond the First 90 Days: The Future of Stroke Rehabilitation For too long, stroke care has been viewed through a narrow lens – focusing intensely on the immediate aftermath and then largely tapering off. Recent research, spearheaded by the Centre for Neuro Skills (CNS) and highlighted in their latest findings, is challenging this paradigm, arguing … Read more
The Holistic Brain: Why Your Body’s Health is Now Your Brain’s Business For decades, brain health was largely considered a separate entity – something to be nurtured through puzzles, learning, and mental agility. But a paradigm shift is underway. The final day of the recent Brain Health Challenge from the New York Times rightly highlighted … Read more
Beyond ‘Clot-Busting’: The Dawn of Regenerative Stroke Therapies For decades, stroke treatment has centered on a critical, time-sensitive goal: restoring blood flow. While vital, this approach – using “clot-busting” drugs or surgical clot removal – is only the first step. Emerging research reveals that the very act of restoring blood flow can unleash a secondary … Read more
The Future of Brain Health: Beyond Diet and Exercise For decades, the mantra for a healthy brain has been simple: eat well, exercise regularly, and stay mentally active. But as our understanding of neuroscience deepens, a far more nuanced – and exciting – future of brain health is emerging. We’re moving beyond preventative measures to … Read more
The Future of Brain Health: Proactive Steps for a Resilient Mind As we step into a new era of longevity, the focus is shifting from simply living longer to living well for longer. Central to this is brain health, and a growing wave of research suggests that proactive measures taken today can significantly impact our … Read more
The Supercentenarian Paradox: What Ethel May Caterham Tells Us About the Future of Longevity The quest for a longer, healthier life is a booming industry. Bookstores overflow with titles promising the secrets to “biohacking” your way to extended youth, from David Sinclair’s Lifespan to Peter Attia’s Outlive and Andrew Steele’s Ageless. Yet, the story of … Read more