High intake of ultraprocessed foods increases risk of both all-cause and cancer-specific death

The Ultraprocessed Food-Cancer Survival Link: What the Future Holds A groundbreaking study published in Cancer Epidemiology, Biomarkers & Prevention has revealed a concerning link between high consumption of ultraprocessed foods and increased risk of death – both from any cause and specifically from cancer – among survivors. This isn’t just about calories; it’s about how … Read more

The food pyramid was wrong: Here’s what changed and why it matters

The Metabolic Revolution: How Personalized Nutrition is Rewriting the Rules of Health For decades, the dominant narrative around diet focused on calories in, calories out. But as rates of obesity, type 2 diabetes, and metabolic disease continued to climb, it became clear something was fundamentally wrong. Now, a seismic shift is underway, driven by a … Read more

Neural circuits in flies provide insights into human eating

The Brain’s ‘Value System’: How Fruit Fly Research Could Revolutionize Mental Health Treatment Ever wonder why you reach for a cookie even when you’re not hungry, or why a stressful day can completely kill your appetite? The seemingly simple act of deciding what – and whether – to eat is governed by a complex neural … Read more

Shoppers remember ‘old days’ at grocery store that has operated since late 19th century

The scent of cured bacon, a string bag, and a grocer dispensing exact quantities – these aren’t relics of a bygone era, but echoes resonating in the aisles of Maclean’s historic supermarket in New South Wales, Australia. This isn’t just a story about one store; it’s a microcosm of a larger trend: a nostalgic return … Read more

Eating melatonin-rich foods is linked to lower obesity and depression rates

Could Your Diet Be the Key to Better Mood and Weight? New Research on Melatonin in Food For years, melatonin has been synonymous with sleep supplements. But a fascinating new study is shifting the focus – to our plates. Researchers have discovered a potential link between dietary melatonin, found naturally in many foods, and lower … Read more

SFA recalls Gerber Arrowroot Biscuits over potential presence of plastic, paper pieces

Gerber Biscuit Recall: A Sign of Increasing Food Safety Scrutiny? The recent recall of Gerber Arrowroot Biscuits in Singapore, following a similar action by the manufacturer in the US, isn’t an isolated incident. It’s a symptom of a growing trend: heightened vigilance in food safety and a more proactive approach to potential contamination. The SFA’s … Read more

Targeted fab fragments dismantle the allergy trigger

A New Hope for Allergy Sufferers: Stripping IgE from Immune Cells Allergies are more than just a seasonal nuisance; they represent a significant and growing global health challenge. From life-threatening anaphylaxis to chronic conditions like asthma and rhinitis, allergic diseases place a heavy burden on individuals and healthcare systems. Current treatments often fall short, addressing … Read more

First accessible pub in China fosters community of people with disabilities and the able-bodied

The Rise of Inclusive Spaces: How Pub HandyCup Signals a Global Shift The story of Pub HandyCup in Shanghai, China’s first fully accessible pub, isn’t just a heartwarming tale of community; it’s a bellwether for a growing global movement. Driven by evolving societal values, technological advancements, and a growing awareness of the needs of diverse … Read more

Visual arts professor perfectly explains why actors in movies are always eating toast

The Illusion of Abundance: Why Movie Food Looks So Good (and Why No One Eats It) Movie magic is an amazing thing. A crack team of writers, actors, set designers, directors, cinematographers, and more come together to make a totally fictitious world and story come to life seamlessly. When done well, it all seems perfectly … Read more

Health Benefits and Nutritional Value of Mamey Sapote

Mamey Sapote: From Ancient Superfood to Modern Metabolic Ally For centuries, the creamy, sweet flesh of the mamey sapote has been a cornerstone of diets across Mesoamerica. Now, this often-overlooked tropical fruit is gaining traction as a potential “functional food” – one offering benefits beyond basic nutrition. But what does the future hold for mamey … Read more